Yoga Therapy Session + Personal Video Space

Yoga Therapy with Laura Goellner OTR/L, E-RYT, C-IAYT

Learn how the tools of yoga can be used for healing, insight, and growth in your life!

Join me Here for a 1 hour Private Yoga Therapy Session

This includes a personal video space to access your session recordings

Yoga Therapy Sessions:

Yoga therapy is a completely personalized session based on how yoga can support you in your life right now. It can include time on the mat doing postures, meditation, or breathwork specifically selected for you. It can also involve time talking about how you feel physically, mentally, emotionally, and spiritually. I will offer aspects of yoga philosophy that are supportive in your life.

After each session, I will send you a summary e-mail with the key topics we covered, resources, and information to support your home practice. I will also put your session recording and any suggested practice videos into your personal video space within the Virtual Studio.

Class Pass & Video Library:

To support your home practice between sessions you also get...

30 Days of Access to the Video Resource Library to support your home practice and access to the weekly live yoga classes & meditation sessions.

Videos include yoga practices from 10-60 minutes, Kundalini Yoga, chanting tutorials, guided meditation, lectures on meditation, yoga anatomy, yoga philosophy, and more...

Over 450 videos with new content that is uploaded weekly!

Yoga Therapy Scheduling

Sessions virtual through Zoom: 1 hour of my undivided attention: $74.99

The session frequency is based on your needs. Some students start with 1x/week and then decrease to 2x/month and eventually 1x/month.

To schedule a 1:1 session with me click HERE

Questions?

E-mail me at LauraGyoga@aol.com

I look forward to working with you!

-Laura