Laura Goellner

 

Yoga:

 Practice - Philosophy - Therapy

Jivamukti Yoga- Hip Opening Sequence- Blossoming Lotus Add Video

This is one of my favorite Jivamukti Yoga Sequences to work on opening the hips and strengthen the core. Building personal strength while letting go of what holds us back.

Posted by Laura Germanio OTR, RYT, LMT, CLT on July 7, 2015 at 11:40 AM 2612 Views

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1 Comment

Reply Mandi
11:20 PM on June 2, 2017 
so happy to have found you and your fabulous videos. so very different from most yoga on the internet and at studios. love it.