Laura Goellner

 

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Seated Kundalini Yoga- with LauraGYOGA Add Video

This is a seated Kundalini Yoga Sequence that focuses on spine movement, core strength and building energy in the body.

Posted by Laura Germanio OTR, RYT, LMT, CLT on July 7, 2015 at 11:39 AM 1830 Views

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