Laura Goellner : YOGA Practice - Philosophy - Therapy

Yoga, Massage Therapy, Thai Bodywork

Wall Yoga Sequence- Hip opening and restorative Poses Add Video

This is a sequence of hip opening and restorative poses using the wall for support. The wall is a great way to practice inversions without putting stress on the neck or shoulders.

Posted by Laura Germanio OTR, RYT, LMT, CLT on July 7, 2015 at 11:53 AM 1153 Views

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