Laura Goellner Germanio: YOGA, PILATES, MASSAGE, MEDITATION

Total Wellness Therapeutics: Yoga, Pilates, Massage, Meditation with Laura 

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The 8th Chakra: Yoga for the Aura
by Laura Germanio OTR, RYT, LMT, CLT on August 22, 2015 at 7:16 PM
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The 7th Chakra: Crown Chakra Yoga
by Laura Germanio OTR, RYT, LMT, CLT on August 22, 2015 at 7:15 PM
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The 6th chakra: Third Eye chakra Yoga
by Laura Germanio OTR, RYT, LMT, CLT on August 22, 2015 at 7:15 PM
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The 5th Chakra: Throat Chakra Yoga
by Laura Germanio OTR, RYT, LMT, CLT on August 22, 2015 at 7:14 PM
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The fourth chakra: Heart Chakra Yoga
by Laura Germanio OTR, RYT, LMT, CLT on August 22, 2015 at 7:13 PM
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The third Chakra: solar plexus yoga
by Laura Germanio OTR, RYT, LMT, CLT on August 22, 2015 at 7:13 PM
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The second chakra: Sacral Chakra Yoga
by Laura Germanio OTR, RYT, LMT, CLT on August 22, 2015 at 7:12 PM
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The First Chakra: Muladhara Yoga Practic...
by Laura Germanio OTR, RYT, LMT, CLT on August 22, 2015 at 7:11 PM
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Pilates- Butt and outer Thigh Burner!
by Laura Germanio OTR, RYT, LMT, CLT on July 7, 2015 at 11:55 AM
817 Views - 0 Comments

Wall Yoga Sequence- Hip opening and rest...
by Laura Germanio OTR, RYT, LMT, CLT on July 7, 2015 at 11:53 AM
1068 Views - 0 Comments

How to Sequence a Mandala yoga Practice-...
by Laura Germanio OTR, RYT, LMT, CLT on July 7, 2015 at 11:52 AM
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Mat Pilates: ABS, obliques and outer thi...
by Laura Germanio OTR, RYT, LMT, CLT on July 7, 2015 at 11:50 AM
1033 Views - 0 Comments


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