Laura Goellner Germanio: YOGA, PILATES, MASSAGE, MEDITATION

Total Wellness Therapeutics: Yoga, Pilates, Massage, Meditation with Laura 

Yoga Sequences

My Moon Salutation- The Creation

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My Moon Salutation- The Creation
This was the "Brain Storm" sheet that shows the process I went through to create My Moon Salutation sequence. There is a lot of trial and error involved in creating new yoga sequences (as you can see here)
Posted by Laura Germanio OTR, RYT, LMT, CLT on August 21, 2011 Full Size| Slideshow

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